Ideal Weight Calculator

This calculator allows you to take your frame size into consideration, and does not merely use height to calculate how much you should weigh. The calculator below provides only an estimate, as it cannot take into account/ distinguish between muscle and fat mass. Therefore, while it may be a good guideline, it cannot be exact. This calculator is for adults (use this weight calculator if you’re sill growing).

Remember, body fat measurement is still the most ideal and accurate way to chart your health and weight loss progress (use the frame size calculator to determine your frame size).

Click here: http://goo.gl/kJ2U1H